Meditation music combined with a 1111 Hz binaural tone and 108 Tibetan Monk OM’s. 1111 Hz is said to be a “sonic portal” that will quickly transport you from the ego self into the Higher Self. The chanting of OM drives away all worldly thoughts, removes distraction and infuses new vigor in the body. 108 has long been considered a sacred number in Hinduism and yoga, representing the Ultimate Reality of the Universe as being simultaneously One and Infinite. Use this meditation daily to re-center your thoughts and connect with your higher consciousness for an enhanced experience of life!

This meditation promotes mental balance that results in instant relief from anxiety and stress. The instrumentation is tuned to 396 Hz to promote the release of sorrow, grief, fear and guilt. Indulge in this peaceful meditation music that begins with low theta waves for deep relaxation and healing and gradually works its way up into the alpha state to promote a calm, but aware, confident state by the end of the track.

Testing has shown that using a blend of theta and alpha frequencies under meditation music decreases anxiety and stress and promotes a calmer disposition in the listener, with a more confident post-listening mind-set observed.

Regular listening results in a decrease in anxiety in social situations and before challenging life events. Due to a calmer mental disposition, listeners also experience a heightened feeling of contentment, increased confidence and better focus. Listen to the music prior to any event that causes you to become anxious, or at any time you want to relieve feelings of anxiety and stress!

This meditation includes tranquil OM sounds, Tibetan bells and 7 Chakra frequencies that cycle through your entire Chakra system, activating each by tuning in to its specific frequency. Using a systematic combination of binaural beats frequencies, each Chakra is activated for approximately 5 minutes. The result is natural, inner healing that encompasses your entire energy system and unblocks negative energy to realign your body’s interconnected system. The instrumentation of the track is tuned to the Solfeggio musical scale frequency of 528 Hz. 

This visualization process will assist you in reaching into the spiritual part of you that knows how to bring awareness to the necessary thoughts and emotions that manifest your desires and abundance in all areas of life. It will strengthen your communication with the Universe and open you up to new manifestation possibilities. By taking part in the imagination exercise, you support yourself with the feeling states necessary that perfectly align you with what you want!

Manifesting abundance & money doesn’t have to be difficult! Wealth is merely a means to new experiences and comforts, and the security and freedom it offers is generally what people truly want. The secret is to use the correct energetic application so we can allow money to be a part of our lives.

This guided meditation will assist you by impressing your subconscious mind, and your vibrational frequency, in a way that will help you manifest money and abundance in a much more effortless way. In giving the mind new information to work with, the perception of money changes and opens up new opportunities for it to begin showing up.

This guided meditation is my personal "go to" visualization process that I use to manifest. I listen to this meditation as I'm drifting off to sleep, allowing my subconscious mind the opportunity to absorb the information and do the work for me. During the portion of the meditation where I am still consciously alert, I keep one goal in mind, doing this each day until I see it in my physical reality. I've mixed it with a theta wave musical track to induce deep relaxation so it works directly with the deeper recesses of the mind.